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Discover Serene Vitality

Mindfulness - Wellness - Balance

Discover Tai Chi

Our Serene Practice

Immerse yourself in the ancient art of Tai Chi at Serene Vitality. Our studio offers a tranquil space where you can harmonize your mind, body, and spirit through gentle movements. Join our community and experience the benefits of improved balance, flexibility, and inner peace. Explore our Blog posts for more insights.

About Us

Practicing Tai Chi

Our Mission

Serene Vitality LLC, located in Southeast Missouri, is dedicated to providing Qi Gong and Tai Chi instruction to enhance wellness and balance in mind, body, and spirit. We have over 20 years of Experience in Qi Gong and Tai Chi, and are passionate about bringing these age old practices to people in the modern day.

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